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Reflexology is a complementary therapy, which works on the feet to help heal the whole person
not just the prevailing symptoms. It can be used to help restore and maintain the body’s natural equilibrium.
This gentle therapy encourages the body to work naturally to restore its own healthy balance.
There are reflex areas on the feet and hands which are linked to other areas and organs of the body.
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.
While many people use reflexology as a way of relaxing the mind and body and counteracting stress,
at the same time many doctors, consultants and other
health care professionals recognise reflexology as a well established, respected and effective therapy.
With ever increasing levels of stress, it is important people take more responsibility for their own health care needs.
Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging
us to heal and maintain health in all areas of our lives.
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